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Alternative treatments for loss of sex drive in women

Loss of sex drive or low libido is a common sexual dysfunction affecting millions of women across the globe. This can be persistent or temporary and can be extremely distressing for both partners. Some women complain that they simply don’t have the urge to have sex and end up feeling miserable and guilty. Various factors responsible for a low libido are stress, hormonal imbalance, anxiety, postnatal depression, anemia, diabetes, excessive workload and unpleasant childhood memories.

There are various medicines as well as nutritional supplements available for treating loss of sex drive in women, but a holistic approach is one of the best ways by means of which you can tackle this problem. If you are looking to enhance your libido, you must make some changes in your lifestyle and diet and work towards attaining the overall well being of the body and mind.

Alternative remedies for boosting your sex drive:

Chocolates- the ultimate aphrodisiac: Chocolates not only taste good but also help boost your sex drive. Phenylethylamine is a chemical substance found in chocolates that produces feelings of happiness and pleasure. Eating chocolates on a regular basis gives you the kick and increases your dwindling desire to have sex.

Shatavari or Indian asparagus is an effective herbal remedy for treating loss of sex drive in women. Shatavari herbal dietary capsules can be taken on a daily basis to enhance your sex drive.

Chilies: Spicy foods are known to boost your sex drive and help rectify any problems related to low libido. Capsaicin is the main ingredient found in chilies and stimulates the release of endorphins or the ‘happy hormones’ in the body.

Asparagus: This versatile veggie abounds in vitamin E that is responsible for the secretion of sex hormones in men as well as women. Eating asparagus in any form helps enhance your libido.

Avocado: Avocado looks like a testicle and is closely associated with fertility. This fruit helps raise the libido as it abounds in folic acid, Vitamin B6 and antioxidants.

Aromatherapy for sex:

Aromatherapy is a branch of alternative medicine that helps heal various disorders by making use of fragrant plant extracts. It is said that Aphrodite, the Goddess of sex and sensuality used rose petals in her love chamber to enhance her sexuality. Various essential oils can help stimulate feelings of passion and desire, thereby enhancing your sex drive. Some of the most popular essential oils are:

Ylang Ylang: This is one of the most widely used oils for treating sexual dysfunctions, particularly loss of libido. It is known to energize the body and stimulate sexual passion.

Jasmine: This is also known as ‘King of essential oils’ and has powerful sex stimulating properties. Jasmine essential oil is quite effective in treating frigidity, impotence and premature ejaculation.

Lavender: This essential oil helps boost sexual desire in women and increases blood circulation throughout the body.


In: Sexual Problems,Women's Health, Posted 9 years ago

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