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Are brahmi and ashwagandha a perfect combination for balance

I am also taking brahmi as a single herb. I do not take it together with ashwagandha. I take them both separately. I have been taking brahmi for almost six months 125 2x or 3x daily as the need arises. Lately, I observed that taking brahmi during supper time makes my mind very active. I just want to know if brahmi and ashwagandha are a good combination for balance where the mind is alert but not overactive.

In: Alternative Therapies, Posted 7 years ago

By: Level Rating Level Rating7 points

1 Answer

Answer #1

Hello And greetings From Ayurvedic Cure

If you are getting the desired results from Brahmi itself then there is no use of taking Ashwagandha along with. Continue using brahmi as told by the physician. Add Ashwgandha if you are not getting desired results from brahmi.

Further queries are always welcome.

Thank you Support

Answers Answered By: Alice Level Rating1717 points

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