Best cures for tired, puffy eyes

Posted by editor07 on Tuesday 31 Mar 2009

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Eyes are considered to be windows to your soul and project a meaningful expression. Beautiful eyes charm and captivate the onlookers and can draw away attention from other flaws on your face. Eyes are the most delicate part of the body and require adequate sleep, proper light and fresh air to remain clear and sparkling throughout. The life blood of eyes is a diet abundantly rich in vitamin A, B, C, E and proteins such as crunchy carrots and juicy apples that lend the eyes their bright, shiny and healthy appearance.

Your eyes are an integral part of your beauty and can make you look ill or older than your actual age if not properly cared for. Tired and puffy eyes are the outcome of environmental pressure, inadequate sleep, working for long hours of time and intake of a faulty diet. Puffy eyes can also be caused due to swelling, which could be a result of crying, fluid retention or hay fever. Tired eyes can result in the formation of dark circles under the eyes that are clear indicators of sleep deficit.

How to get rid of tired puffy eyes?

Tired puffy eyes can be prevented by applying various cooling agents like cucumber and potato extract. This also enables you to get rid of a fatigued look. To rejuvenate your tired eyes you can go in for herbal tea bag treatment. Immerse two tea bags in hot water, squeeze out the excess moisture and place them in the refrigerator to cool. Apply the chilled tea bags over your closed eyes for a few minutes. Tea is a mild astringent and helps cool and relax the eyes and makes them look brighter.

Rose water is also highly beneficial for treating tired puffy eyes. Take chilled rose water and dip cotton wool pads in it. Close your eyes and apply the rose cotton wool pads on your eyes to relax the mind and rejuvenate your eyes. This also helps reduce stress and alleviates eye strain. If you sit for long periods of time in front of a computer or read a lot, this is one of the best natural treatments that can go a long way in maintaining the beauty of your eyes.

Avoid the sun: Too much light can damage your eyes and can cause vision problems such as cataract, later in life. Strong rays of the sun also kill the gleam in your eyes and damage them. Therefore, it is important to wear a good pair of sunglasses before stepping out in the sun. Your sunglasses should cover the entire region of your eyes and must guard you against the ultra violet radiation.