Acne is one of the most common skin ailments affecting nearly 8 out of every 10 youngsters between the ages of 12-24 years. Acne is caused by inflammation of the overactive sebaceous glands resulting in eruptions on the face, neck, chest and shoulders. It is characterized by blackheads, pimples, sebaceous cysts and scars. Acne is caused by intake of a faulty diet, chronic constipation, hormonal imbalance, improper hygiene and hereditary factors.
Best natural remedies for getting rid of acne:
All fruit diet: If you have acne and are looking for a remedy to get rid of it at the earliest, you must go on an all fruit diet for at least 1 week comprising of 3 meals a day. Intake of fruits such as apples, grapes, pears, peaches and pineapples is most likely to benefit you. Bananas and dried, stewed or canned fruits must be avoided.
Increase your water intake: Water helps flush out the harmful toxins from the body and keeps the skin hydrated. You can drink lemon water or warm water on a daily basis as this helps cleanse the bowels and eradicates constipation, thereby enabling the body to detoxify itself naturally. Elimination of toxic waste helps prevent the outbreak of acne and heals it from within.
Haemafine syrup is an excellent blood purifier and helps treat acne effectively. It is recommended to take this herbal remedy twice or thrice a day for best results.
Neem or Azadirachta indica is an excellent remedy for treating acne. It is recommended to have neem herbal dietary supplements on a daily basis to treat acne.
Coriander juice: Take 1 tsp of coriander juice and add a pinch of turmeric powder to it. Apply this on the acne affected area before going to bed every night.
Raw potato juice: This abounds in the cleansing properties of potassium, sulphur, phosphorus and chlorine and is an excellent natural cure for acne. Take 1 tsp juice of raw potato and apply it on the acne affected area to get quick relief.