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Hi sir, i am sadhan, my age is 23 years, and my weight is 48 kg, and i am verry thin, pleas tel me how do my body plus, a madecin no side efect.
Hello And Greetings From Ayurvedic Cure
Weight can be increased with proper diet and herbal products that help in proper metabolism of the food. We recommend to use Ashwagandha capsules http://www.ayurvediccure.com/ashwagandha.htm. Take one capsule two times a day after meal with Milk.
Also follow certain home remedies that can help in weight gain given below;
Further queries are always welcome.