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body structure

i am looks so lean what can i do to make me miscular

In: Men's Health, Posted 7 years ago

By: Level Rating Level Rating points

1 Answer

Answer #1

Hello And Greetings From Ayurvedic Cure

Good protein diet along with Ashwagandha capsules and Macuna capsules helps in weight gain. Avoid stress as far as possible. Thsi combination will help in protein metabolism to gain muscle mass. Also we recommend the regular exercise.

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Answers Answered By: Anrick Level Rating422 points

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