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body structure

i am looks so lean what can i do to make me miscular


In: Men's Health, Posted 6 years ago

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By: Level Rating Level Rating points

1 Answer

Answer #1

Hello And Greetings From Ayurvedic Cure

Good protein diet along with Ashwagandha capsules http://www.ayurvediccure.com/ashwagandha.htm and Macuna capsules http://www.ayurvediccure.com/mucuna-pruriens.htm helps in weight gain. Avoid stress as far as possible. Thsi combination will help in protein metabolism to gain muscle mass. Also we recommend the regular exercise.

Read more on the similar questions at link given below;

http://www.consultation.ayurvediccure.com/how-to-increase-weight-naturally

Thank you
AyurvedicCure.com Support

Answers Answered By: Anrick Level Rating422 points

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