Can I use the combination of guggul and garcinia to control weight gain ?
Posted by redpoppy on Monday 23 Mar 2009
Hi, I am 45 yrs old and weigh 128 lbs. I go to the gym 3x a week but since then maybe it is muscle but I went from 122 lbs to 128 lbs. This is very discouraging. I was reading about your products and I was wondering if I could take a combination of shuddha guggul and and garcinia cambogia- 1 tablet each 2x a day. Iwant my weight at between 105 and 110 lbs. Please advise.
Thanks, Ana
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Hello and greetings from Ayurvediccure.com. Thanks for your interest in our products.
Exercise is the best way to keep body fit. But if not properly managed it can further cause some health problems like weight gain or cramps or pains. Exercise burns calories and in turn body increase hunger to compensate the loss. This can result in weight gain. Garcinia Cambogia and Guggul
Will be the best combination because both of these herbal medicines help in reducing extra amount of fats and weight. Garcinia helps in limiting appetite and hence controls the habit of over eating. More over it will also help to reduce the false hunger created by calorie burn due to exercise. Guggulu is a natural product which is very helpful in controlling fat metabolism in body. It also helps in reducing pains cramps and body aches during exercise. Combination of both these medicines will be very good in your case. But keep your course regular for minimum two months. Increase daily water intake. Further queries are welcome.
Regards.