Can we use herbal medicines regularly and in combination with other herbal medicines?
Hello, I thank you for answering my questions. Every herb I have inquired about is suggested that I take it for two to three months. Does this mean that taking the herb on a regular basis is not necessary? If I want to take the herbs every day over an extended period of time or life time is this OK? The herbs that I have inquired about such as: Triphala, Neem, Brahmi, Ashwagandha, and Shilajit have the dosage instructions to take one to two capsules twice daily. So should I be taking one capsule twice a day or two capsules twice a day? Originally I decided that I should take two capsules twice a day; two capsules in the morning and two capsules in the evening. Is this the proper dosage for these herbs or should I only take one capsule twice a day? I want to make sure I’m taking enough to see results. On the other hand is their a such thing as over-doing it with these herbs; taking four capsules a day being too much even though I split them up in two doses? As for the five herbs I listed above; do you think taking all five of these herbs is over-doing it? Individually they serve a need to me…but when I read that Shilajit was a over-all body rejuvenation and blood purifier I started to think that maybe I didn’t need to take Neem. I have Eczema so blood purification is something I need. What do you suggest? Is taking all five of these herbs good for my general well being or just a waste? I use to think that you can never take too many herbs with this polluted world we live in…but sometimes you can have too much of a good thing.. Thanks again
Hello and greetings from Ayurvediccure.com. Thanks for your interest in our products.
You can use these herbal combination safely and there is no harm in combining herbal medicines together. All the medicines suggested to you were according to your single problem discussed separately so you have got a number of medicines to take. But studying your problems together we have the best combination of medicines for you. You should take Neem and Ashwagandha in combination twice a day after meals. One capsule each of Neem and Ashwagandha in combination will do a good job. Shilajit one capsule or two capsules in afternoon alone after lunch will be good. So start with your medicines in this regimen. There is no need to take so many medicines together. This will just burden your digestive system and your diet will be disturbed. So take these three medicines only for almost two to three months. Further queries are always welcome.
Regards