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i start hand practice from 18 year old now i m 34 year from last two month i m getting pain in pennis , early discharge and backpain also have leg pain lazyness and want to sleep.
is there any treatment for it by any excercise or home treatment
Hello And Greetings From Ayurvedic Cure
Avoid excessive masturbation. Over masturbation as you mentioned seems to be the most main cause for your health problems.
We will recommend to start with Shwet musli http://www.ayurvediccure.com/asparagus.htm and shilajit capsules http://www.ayurvediccure.com/shilajit.htm. Take one capsule each two times a day after meals with Milk. Your Diet should be balanced and healthy with low proteins, green vegetables and fruits.
Use the products regularly for period of three months to get desired results.
Further queries are always welcome.