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Almonds and walnuts prevent heart disease and Diabetes if so than I am 47 years having a diabetes so I should take Almonds and walnuts in what amount gram & with milk,ghee,water,juices etc…
pl.suggested me?

In: Diet, Posted 7 years ago

By: Level Rating Level Rating10 points

1 Answer

Answer #1

Hello And Greetings From Ayurvedic Cure

Your question is already been answered at link given below;

All the possible dietary intakes have been mentioned at this link. We will not recommend Almonds and walnuts with milk or ghee as this will aggravate the blood sugar levels and is rich in carbohydrates that also increases the risk of Heart problem.

Light, balanced and nutritious diet is recommended.

Further queries are always welcome.

Thank you Support

Answers Answered By: Mosley Level Rating1292 points

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