Hi, I am 26 years old female. I am suffering from secondary amenorrhea since the age of 15 (I believe). I get very irregular periods – 1 or 2 in a year. I have got all the tests done multiple times and they all come fine. They sometimes show my thyroid little off-balance but the recent test shows it to be fine. My doctor says that I have hormone imbalance and that is the reason I am not ovulating. Also to add, I have noticed that sometimes a change helps bring my periods. Example: if I start doing workouts after a long gap or when I started doing some yog pranayams and also when I went back home for a month – I got periods but then it is missing again. I think it might be due to stress. I try not to take any stress but don’t know what happens. Can you please suggest something that can fix this problem permanently?
I just got 1 or 2 years of normal menstruation in the beginning but then it is irregular after and ever since then. I am concerned now because my doctor says that since I am not ovulating regularly, I might have difficulty in getting pregnant and I intend to getting pregnant next year. Also to add to this, I am overweight since I was a child and most of it is abdominal fat – rest of the body is fine. And I have seen that it is very difficult for me to loose that fat. Is there something that can help shed that extra weight?