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food that reverses the effects of masturbation

hi, i am 17 years old. For the past 3years av bin excesvly masturbating (lyk 1-2tyms a day) and am now experiencing those side effects you talked about. Am now litle by litle giving up this behaviour. I believ i’l finaly giv it up! Pliz i want to regain my health. Apart frm takin pills,Is there any food or execise i cud do to reverse these side effects?

In: Men's Health, Posted 7 years ago

By: Level Rating Level Rating2 points

1 Answer

Answer #1

Hello And Greetings From Ayurvedic Cure

It is good to know that you have thought of quitting over masturbation after reading the healthy information on our website.
It needs a strong will power to quit this habit. To reverse the effects of over masturbation one has take healthy low protein diet followed by the herbal products that provide enough nutrients to regain the strength and stamina.
Eat fresh fruits and vegetables, if possible eat fish/red meat once a weak and drink at least one glass of milk twice day followed by routine light exercise.
Take Shilajit capsules twice aday after meal with milk.

Further queries are always welcome.

Thank you Support

Answers Answered By: Anrick Level Rating422 points

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