Hello Dr., I’m mustribute weekly once/twice it has become an addiction to me since 10years I’m now 21 years old unmarried man and while talking about sex my penis ejaculate very quickly. Nowadays my hands tend to shiver a bit when is lifing weight or in normal times also and I also come across lower back pain symptoms in whole day my penis 5.8 inches length. Is this serious issue as I’m unmarried man? Kindly advise me the good medication and diet
NOW I STARTED TO TAKE SHILAJIT CAPSULES EVERY MORNING AND EVENING ONE ONE ALONG WITH PLANE WATER HOW MONTHS I HAVE TO TAKE THESE CAPSULE TO CURE ALL SIDE EFFECTS OF MUSTERBATION,,,,,,,
Answer #1
Hello And Greetings from Ayurvedicure.com
You can add Kohinoor Gold http://www.ayurvediccure.com/natural-supplement/enhance-libido/ As It has ingredient herbs like 1.Kapikachhu Which helps to improve sperm count, motility and increase testosterone secretion,Boosts sex drive ,reduces psychological stress. 2.Gokshura herb which help to prevent urogenital infections and provide relief from mild to moderate erectile dysfunction, premature ejaculation. 3. Ashwagandha ext. helps reduce stress and prevent stress-induced complications,reduce anxiety and depression and improve memory, boosts stamina, increase sex drive.Take 1 capsule twice a day after meals preferably with milk.
Premature ejaculation can occur due to over masturbation or can be just psychological. It can be due to stress, anxiety etc. One need to have control over ejaculation till climax. This can be acheived with the help of kegel exercises that helps in maintaining sexual stamina. Please read about instructions to do Kegel exercise at http://www.ayurvediccure.com/health/kegel-exercises-for-men/
Include in your diet soybean products and eliminating excessive caffeine. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water. Products containing vitamin C and Zinc will be helpful. Avoid frequent ejaculations during course.
Regards