Herbal advice for hair loss
Hair loss is a common problem faced by millions of people across the globe. It is also known as alopecia and can be temporary or permanent. As per studies, it is perfectly normal for an individual to shed 50-100 strands of hair everyday. Your panic button should only trigger off if you tend to lose more than 100 hairs a day or if the hair stops growing back on any part of the scalp.
There are various reasons that can trigger hair loss such as hormonal fluctuations, ageing, increased stress levels, faulty diet, dandruff, intake of certain drugs, chemotherapy and sedentary lifestyle. There are various herbal remedies that can help treat hair loss and are void of any side effects. You however, need to make some lifestyle and dietary changes in order to combat hair loss and revitalize your hair.
Green tea is a wonderful herb used for treating alopecia since ancient times. It decreases the effect of 5-alpha- reductase, an enzyme known to cause male pattern baldness, thereby combating hair loss. It can be used in the form of herbal tea or dietary supplement for best results.
Take 1 bowl of chamomile flowers and add rosemary leaves to it. Boil in jojoba oil for 20-25 minutes and keep aside in a glass bottle for about two weeks. Use this herbal oil to massage your scalp thrice a week for preventing hair loss. This herbal remedy has been in use since the time of ancient Egyptians.
ZYX Hair loss cream is a herbal product that helps treat hair loss and nourishes the scalp. It is recommended to use this produce everyday for 3-6 moths to prevent hair loss and revive hair growth.
Aloe Vera is a great herb for preventing and treating hair loss. It is a natural conditioner and helps balance the pH level of the scalp and cleanses the pores. Add Aloe Vera to coconut oil and apply it to the scalp. Leave it on for about 25 minutes and wash with warm water. This treatment should be done thrice a week to lessen hair fall.
Take 1 cup birch leaves and add them to boiling water. Simmer for 15 minutes and use this infusion to rinse your hair in the morning and evening. This helps treat hair loss and initiates the growth of healthier and shinier hair.
He Shou Wu is a traditional Chinese herb that is quite effective in treating hair thinning and baldness. It is recommended to consume it as tea or capsule.
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