Various microorganisms or germs such as bacteria, viruses, fungi and parasites are constantly trying to attack our body. The immune system defends our body against the action of these microbes and protects it from disease with the help of lymphocytes and antibodies. A strong immune system ensures prevention from disease, whereas a weak immune system increases your risk for disease and infection. If you are prone to getting hit by colds and flu or other infections at the drop of a hat, you have a weak immune system and need to do something about it.
Contemporary medications such as antibiotics may fight an infection but have severe side effects such as kidney and liver failure and can damage the immune system with overuse. The best way to combat disease and infection is by boosting your immune system naturally. There are various herbal remedies and natural ways by means of which you can strengthen your immune system and prevent disease.
The symptoms of a weak immune system include fatigue, delayed healing of wounds, falling ill frequently, genital herpes, recurrent infections, allergic reaction, cold, flu, fungal infections, thrush, diarrhea and under eye dark circles.
Herbal remedy for strengthening the immune system:
You can enhance your immune system with the help of various herbs, natural supplements, vitamins and home remedies.
Astralagus root is a popular herb that is widely used in Chinese medicine to boost the immune system. Astralagus also has anti-cancer properties and is a powerful antioxidant. It protects the liver from damage and also helps treat dark circles under the eyes.
Bayberry, also known as candleberry or myrica helps protect the body against cough, sore throat and flu.
Taking Immuno Plus herbal capsules twice a day can help strengthen the immune system and protect the body from disease and infection.
Wheat grass dietary supplements defend the body against infection and can be taken in the form of tablets.
Siberian ginseng or eleuthero is another herb that is widely used to boost the immune system.
Goldseal strengthens the immune system and is also considered to be a natural cleanser and detoxifier. It is also known for its antibacterial properties.
Echinacea strengthens the lymphatic system and helps boost immunity. Echinacea root can be boiled in water along with chamomile leaves, peppermint leaves and shizandra berries to make a herbal infusion for boosting immunity.