Herbal treatment for Fibromyalgia

Posted by editor2 on Friday 03 Apr 2009

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Fibromyalgia is a chronic arthritis related condition, characterized by achy pain, tenderness, and stiffness of muscles.

Herbal treatment

Turmeric is a natural cure for this disease. Mix two teaspoon of turmeric powder into a cup of lukewarm water, consume it 3 to 4 time per day. After taking this medicine regularly for week, muscular strain will surely be reduced. You can also use ginger tea, a powerful alternative to pain killer medications for the relief of minor aches. Boil one teaspoon of crushed ginger root in two cup of hot water for 15 minutes. Strain the liquid before drinking.

Make fresh vegetable juices for cabbage, beet and carrot, and consume 2 to 3times every day. This combination of vegetable juices will certainly help to overcome the problem of fibromyalgia and other muscular pain and stiffness.

Consumption of raw papaya is very useful for the cure of fibromyalgia; mix 8 to10 crushed seeds of raw papaya in a glass of water. This decoction should be boiled for 15 to 20 minutes and then cool it, the patient suffering from fibromyalgia should consume this decoction 3 to 4 times a day.

Some effective Physical and external therapies

There are various physical and external therapies that could assist in attaining this, such as cognitive behavior therapy helps to strengthen your own abilities and instructs you to deal with stressful situations. It is necessary to practice stress reduction techniques because stress is also a cause to trigger fibromyalgia attacks. Practice yoga, deep relaxed breathing, it’s the key to reducing stress.

Treatment of the muscles and body tissues with lymph drainage could be very useful. Frequent usage of warm compresses and packs could reduce some of the pain.

Add 2 to 3 cups of Epsom salt to warm bath water could provide comfort to aching muscles.