Depression is a debilitating disorder that can affect anyone at any point of time. Over 20 million individuals in the United States are in the clutches of depression and resort to taking anti-depressants at the drop of a hat. In contemporary times, depression has become a common ailment and needs to be treated with the help of psychotherapy, medications and self support techniques.
Depression can range from mild to severe in intensity and is often accompanied by feelings of gloom, loss of interest in pleasurable activities, hopelessness, low-self esteem, suicidal thoughts, sleep disturbances, inappropriate guilt, low sex drive, inability to concentrate, lack of judgment and fatigue. It tends to interfere with the normal functioning of an individual at social, professional and personal levels and can be extremely distressing.
Herbal cure for depression:
The various medications used in depression treatment such as tricyclic antidepressants, selective serotonin reuptake inhibitors (SSRIs) and antipsychotic medications have a number of side effects and can be extremely harmful for the body. Thus, more and more people are looking for herbs to treat depression that have fewer side effects and alleviate the symptoms of this troublesome disorder naturally. Some of the most popular herbs for depression cure are:
St. John’s Wort: This herb is also known as Hypericum perforatum and reduces anxiety, sadness and feelings of worthlessness. It also helps treat headaches and fatigue associated with depression.
Passion Flower: This is a great natural remedy for depression, anxiety and sleep disorders. Its calming properties relax the mind and alleviate the feelings of sadness, fear, tension and hopelessness.
Memocare herbal capsules: This herbal product comprises of various natural ingredients such as Brahmi, Ashwagandha, Vacha and Mulathi that help combat stress and depression. It helps increase concentration and memory, alleviates feelings of hopelessness and fear and augments the body’s energy levels.
Ginkgo Biloba: The natural properties of this herb help boost brain circulation and reduce depression. It is also a memory enhancer and is often combined with other natural ingredients to elevate the mood.
Melissa: The leaves of this herb help reduce feelings of apathy, fatigue and sadness. This herb can be taken in the form of tea and works by stimulating certain areas of the brain.
Siberian Ginseng: It works by rectifying the imbalance of neurotransmitters such as norepinephrine, dopamine and serotonin in the brain and helps elevate the mood.
Borage: This herb naturally works to uplift the mood and keeps the feelings of sadness and grief at bay. This herbal remedy is great for treating melancholia and endogenous depression that seems to emerge from within.
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