Home remedies for white teeth
We all agree with the importance of caring for the teeth and yet tooth decay is as common as cough or cold.
Sparkling white teeth
Even whitening treatments do not have permanent results. Teeth exposed to beverages causing stains may start to look dirty even before a month.
After having worked hard to whiten the teeth, here are a few tips to maintain the pearls;
Avoid consuming beverages that stain teeth, if you can. If not at least use a straw so that the liquid passes without contacting the front teeth. Rinse mouth immediately after consumption of beverages or foods. Practice good oral hygiene. Brush teeth twice daily and floss once to remove plaque.
Whitening toothpaste to remove surface stains can be used once or twice a week. This also prevents yellowing. Regular toothpaste can be used at other times.
Proper Brushing
For better effect it is imperative that one brushes the teeth properly. Holding the brush at a 45-degree angle to the gum line, gently move from the meeting point of the tooth and gum to the chewing surface, strokes should be about half-a-tooth-wide. Repeat the process on the inside and outside surface of teeth. For chewing surfaces use short sweeping strokes and remember to tip the bristles into the crevices and pits. For cleaning the inside surfaces of top and bottom teeth and gums in the front, hold the brush vertical. Moving back and forth brings the brush over teeth and gums. Clean the tongue and the root of the mouth by a forward-sweeping motion. The whole process should not take more than 2 – 3 minutes.
Hard brushing can cause receding gums and tooth sensitivity, leading to loose teeth over a period of time.
Scrub with baking soda at least twice in a month to remove stain buildup.
Adding a drop of clove oil to the brush and toothpaste also helps.
Mix 1 tsp of lemon juice with 1 tsp of salt and apply on teeth to remove the yellowish tint.
Ginger and lemon juice helps improve digestion and thus prevents foul breath.
Avoid smoking, coffee and red wine.
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This sounds very interesting. How long will it take to whiten my teeth? I’ve been a coffee drinker for years now.
Hello Retainer
Please visit http://ayurvediccure.com/vitamins/teeth-whitening.htm to get detailed information about this product. Further queries are welcome.
Regards