Answer #1

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Excess use of laxatives can obstruct the voluntary movements of intestines. The peristaltic movements of constipated person become week and are unable to move food and stool in intestines properly. Constipation is supposed to be the mother of many other disorders. Chronic constipation can lead to many rectal problems also like piles, fissure etc and needs immediate treatment. Slowly appetite decreases, flatulence, cramps or pain abdomen, abdominal discomfort sort of problems arise. So avoid using excess of laxatives. Triphala is the medicine of choice for constipation and other related problems. This is an Ayurvedic medicines composed of three different herbs having very good effects on whole GIT system. This medicines stimulates digestive juices, assists in complete digestion and passage of food through GIT, helps in better absorption and evacuation. It helps in relieving constipation and increases a natural peristaltic movement which in turn relieves piles. It is natural colon cleanser and is non habit forming medicine. Triphala is natural health booster and is antioxidant. So we recommend a regular course of two to three months of this herbal medicine for satisfactory results.

Fresh fruits and vegetables are good for your problem and try to increase water intake. Further queries are welcome.

Regards.