hello , , i am 30 yrs old .. i started doing masturbation from 15 years old.. i used to do 5 times a day .. and some times less than that .. for 15 years .. now i want to quit masturbation and start a new life.. i have premature ejaculation problem and i want to get rid of it .. help me plz .. i also went to know whether excess masturbation result in zero sperm count .. plz answer my question in detail .. thank you very much..
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