How is triphala for the treatment of constipation?
Posted by 1virgo on Friday 15 May 2009
Hello…My sister goes two to four days sometimes without passing her bowels; most of the time two days though. I told her about Triphala because she is always constipated. Going every two days is her norm but I told her that is not healthy at all. Every month she takes something that supposedly is a colon detox; it can’t be working to much! I want to order Triphala for her; do you think this is a good suggestion? Should she take one or two capsules twice daily or just one or two capsules ounce a day? Is this something she should stay on regularly for an extended period of time or just two to three months? Thanks!
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Hello and greetings from Ayurvediccure.com.
Constipation is the disease of GIT and is supposed to be the mother of many other disorders. Chronic constipation can lead to many rectal problems also like piles, fissure etc and needs immediate treatment. The peristaltic movements of constipated person become week and are unable to move food and stool in intestines properly. Slowly appetite decreases, flatulence, cramps or pain abdomen, abdominal discomfort sort of problems arise. Triphala is the medicine of choice for constipation and other related problems. This is an Ayurvedic medicines composed of three different herbs having very good effects on whole GIT system. This medicines stimulates digestive juices, assists in complete digestion and passage of food through GIT, helps in better absorption and evacuation. It helps in relieving constipation and increases a natural peristaltic movement which in turn relieves piles. It is natural colon cleanser and is non habit forming medicine. Triphala is natural health booster and is antioxidant. So we recommend a regular course of two to three months of this ayurvedic medicine for satisfactory results.
Fresh fruits and vegetables are good for your problem and try to increase water intake. Further queries are welcome.
Regards.
I am suffering from acute constipation since the day I can remembre. I have tried the following:
1. Triphla daily for almost 2-3 years. Isabgol in milk/water again for almost 1-2 years, 3. Two -three glasses of warm water on empty stomach early in the morning for the last 3-4 months and hen nothing after that for 45-50 minutes…..Called WATER THERAPY. 4. The only thing that helps me a little bit is 2-3 cups of tea in the morning (without brushing) but I am getting sick of feeling uneasiness almost the whole day and also feeling lazy almost the whole day. COULD YOU PLEASE HELP ME.
Thanks.