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How to battle arthritis naturally?

Arthritis is the inflammation of the joints and is a rather debilitating condition. Our joints help us in locomotion and enable us to perform various tasks such as walking, running, eating, holding, lifting etc. Arthritis can affect a single or multiple joints and can cause a great deal of pain, stiffness and tenderness in the affected area. There are various types of arthritis but the most common forms are osteoarthritis and rheumatoid arthritis.

Arthritis is caused due to various factors such as injury, recurrent fractures, ageing, structural changes in the cartilage, deterioration of the bone tissues, tear in a ligament or tendon or deficiency of calcium. Other factors responsible for arthritis are heredity, stress, over-exercising, hormonal imbalance and infection.

Natural cure for arthritis:

Arthritis can be treated naturally by using various natural remedies and herbs that help ease the inflammation and pain of the joints.

Massage is one of the best natural remedies for combating arthritis. It helps increase blood circulation, alleviates pain and strengthens the joints.

Arthcare oil is one of the best massage oils that can be used to combat pain, swelling, tenderness and stiffness in the affected joints. Massaging the affected joint with Arthcare oil on a daily basis helps in the management and treatment of this painful condition and restores joint health.

Flaxseed oil is another effective natural remedy for battling arthritis. It is a rich source of omega-3 fatty acids that help reduce inflammation caused by arthritis. It is recommended to take it in the prescribed dose on a daily basis for treating this condition.

Devil’s claw is one of the most effective natural cures for osteoarthritis, rheumatoid arthritis and bursitis. It is ideal for those individuals who are addicted to pain killers to get relief from painful arthritis. Taking this herb in the form of supplement or herbal infusion is one of the best ways to tackle arthritis.

Glucos/chond sulfate supplements help counter joint pain and arthritis effectively. It is recommended to take it in the form of capsules on a daily basis for dealing with this debilitating disease.

Turmeric is an excellent painkiller and also abounds in anti-inflammatory properties. It has been used to battle arthritis since time immemorial. It is a natural antibiotic and can help in the regeneration of tissues. Taking it in the form of a dietary supplement or applying it externally to the affected area can help ease the pain.

In: Arthritis,General Health, Posted 9 years ago

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