How to cure Acne?
Acne is one hell of a gruesome problem. Those sinister looking zits can attack you just when you don’t seem to need them the most. Almost all teenagers are haunted by acne while growing up. You just have to be lucky enough to escape it!
These ugly looking pimples that seem to be popping out of the blue can surely ruin your looks and not to mention, your self esteem. Chances are you are already dying to find out what’s causing the outbreak and how to make it stop.
Myths surrounding acne:
If you are thinking that the pizza or scrumptious chocolate bar you ate last night has caused this outbreak, you are headed for a gigantic surprise. As opposed to popular belief nuts, burgers, French fries and other fast foods do not cause acne. Research has proved that there is absolutely no connection between diet and acne.
Medical facts:
The medical explanation clarifies that acne eruptions form when dead skin cells mix with extra sebum and block the skin pores. This paves way for dust and grime to collect, which encourages the growth of bacteria in the sebaceous glands. The action of bacteria causes skin inflammation and causes acne lesions to change into pimples.
Ever wondered why some people have acne while others don’t? The reason for this is that your genes have a major role to play in the development of acne. During puberty, both boys and girls undergo hormonal changes. The production of androgen is heightened at this time. Androgens are hormones known to enlarge the sebaceous glands and produce more sebum resulting in acne. Chances are, if your parents had acne, you are most likely to have them too.
How to cure Acne at home?
If you keep heading to the dermatologist every time you see an ugly little zit staring back at you in the mirror, you need to relax. There is no sure shot cure for acne in medical science. You can however, prevent this problem by drinking loads of water and eating fresh fruits. Water helps flush out toxins from the body, so you must drink at least 8 glasses of water everyday.
Washing your face is a good way by means of which you can get rid of excess oils. But don’t overdo it as it may cause dryness leading to more oil production and eruption of acne. Neem or Azadirachta indica is a herb that is known for its anti-bacterial properties and is widely used in soaps, creams and other cosmetics that help treat acne.
You can take Neem capsules everyday to cure acne. These vegetable capsules help cure acne and prevent further eruptions.
Another natural cure for acne is tea tree oil. Applying a mixture of this oil and water helps rejuvenate the skin and keeps those ugly zits at bay. A paste of neem leaves and turmeric can also work wonders for acne-prone skin.
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