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how to gain weight

hi all this is afsaan from new delhi india,,
age 22, hite 5.7…weight 47 kg..
and i kno my weight is not as per my hight and age..
so pl tell me whar shud i do to gain/increase ma weight…
pl dear help me um reallty frustated with this thin body…

In: Weight Loss, Posted 7 years ago

By: Level Rating Level Rating3 points

1 Answer

Answer #1

Hello And Greetings From Ayurvedic Cure

Good protein diet along with Ashwagandha capsules and Macuna capsules helps in weight gain. Avoid stress as far as possible.

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Thank you Support

Answers Answered By: Anrick Level Rating422 points

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