Gastritis is one of the most common digestive disorders affecting millions of people across the globe. It is the irritation and inflammation of the lining of the stomach and can be acute or chronic in nature. Acute gastritis is caused by stress, irregular eating habits, anxiety and digestive problems, whereas chronic gastritis is a by-product of an autoimmune disease such as anemia, kidney disease or hypothyroidism.
Gastritis is commonly characterized by bad breath, burning pain in the upper abdomen, loss of appetite, nausea, belching and weight loss. There are various natural remedies that can help treat gastritis. Some of the most common ones are:
Marigold: This herb is also known as calendula and abounds in flavonoids and antioxidants. It is widely used for the treatment of gastritis. You can take 1tbsp of marigold infusion twice a day to treat gastritis.
Ginger root: This medicinal herb has been used for the treatment of various digestive disorders since ancient times. Ginger is known for its anti-inflammatory, anti-spasmodic and anti-oxidant properties and is also an excellent detoxifier. In Chinese medicine, this herb has been used to promote digestion for more than 2000 years. You can take 2 tbsp of ginger juice or peel a small piece of ginger and suck on it to get relief from gastritis.
Turmeric: This herb is widely used to treat digestive disorders and helps reduce the release of acids and prevents the inflammation of the intestinal walls, thereby safeguarding the body against gastritis.
G-Zyme herbal capsules help aid digestion and are beneficial for the prevention and treatment of gastritis. It is recommended to take 1-2 capsules on a daily basis to improve your condition.
Potato Juice: Drinking potato juice at least 30 minutes prior to having your meals twice a day can work wonders for your stomach. This remedy has been found effective in the treatment of gastritis.
Dandelion: This herb has been widely used in Native American medicines to treat various digestive disorders such as stomach upset, heartburn and gastritis. Dandelion roots can be used as dietary supplements or in the form of herbal infusions to treat gastritis.
Rice gruel: Taking a cup of rice gruel twice a day is one of the most effective natural remedies for treating gastritis. It helps stimulate the secretion of gastric juices and aids in digestion, thereby providing relief in chronic gastritis.
Chamomile: This medicinal herb contains the bioflavonoid called apigenin that helps soothe the inflamed duodenal lining of the stomach. Using this herb can yield positive results in the treatment of gastritis and it can be taken in the form of a herbal infusion or as a dietary supplement.