How to heal common cold?
A common cold is a viral infection of the upper respiratory tract that can affect anyone at any point of time. You can be hit by a common cold in any season, be it winters, summers or during seasonal changes. The most prominent symptoms of a common cold include running nose, headache, fever, malaise, pain or swelling in the throat, weakness, loss of appetite and sneezing.
Common cold is highly contagious in nature and can be caused by more than two hundred viruses. The cold viruses usually breed and thrive on daily use objects such as pens, books, phones, desktops etc. When healthy individuals come in contact with the infected objects they fall prey to common cold.
Healing common cold naturally:
The best way to overcome a common cold is by taking proper rest. There are no allopathic remedies available for treating this condition as they appear to be ineffective against viruses. You can however, heal common cold by using natural treatments that help boost the body’s immunity and cure the secondary symptoms of infection.
Lemon honey syrup is one of the best cures for common cold. It can be made at home by mixing 3 tbsp of lime juice in 1 cup of honey diluted in water.
Chewing the leaves of betel nut with two cloves can help relive the symptoms of common cold.
Take 1tsp of ground Bishop’s weed and mix it with 3 tsp of onion juice. Rub this paste on your body to cure common cold.
Amla or Indian gooseberry abounds in Vitamin C and is a natural immunity enhancer. It helps protect against the infections of the upper respiratory tract and works wonders in case of a common cold.
Garlic is a wonderful kitchen ingredient that comes in handy for healing common cold. Add 4-5 chopped garlic cloves to 1 cup of water and bring to a boil. Sip it slowly to relieve common cold.
Holy Basil or Tulsi leaves are one of the best treatments for common cold. Boil 2-3 leaves of tulsi in 1 cup of water and sip it after every few hours.
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