Are you suffering from very weak memory? Don’t worry much you’re not alone in this world! Most of the students and adults are ailing from this condition. It is neither a mild or chronic disease nor a symptom. The foremost reason for weak memory is lack of concentration. If this condition is not treated in time, it may lead to different form of brain disease known as dementia.

Take seven almonds and soak them in water overnight. In the morning, peel and grind them into a fine paste. Mix this paste in a cup of milk. Boil the almond-milk shake for two minutes. Drink this milk shake for 30 to 40 days continuously to improve your memory. This milk shake is good for the students and also the individual who are engaged in mental work. You should keep in mind that this boiled almond milk shake should be consumed in empty stomach and also not to eat any food items for minimum of two and half hours after drinking this boiled almond milk shake. Strictly following this will bring good positive result in memory.

Walnut is a unique dry fruit for weak memory. The walnut gives synergistic effect when twenty grams of this dry fruit is taken daily along with ten grams of fig or raisins.

Having a tablespoon of butter in a glass of water added with a pinch of table salt in empty stomach in the early morning is a effective method to improve memory condition.

Brahmi supplements

Brahmi bacopa  assists in  heightening mental ability and support the psychological process involved in relaxation. Bacopa is considered as the main rejuvenating herb for nerve and brain cells and therefore plays an important role in Ayurvedic therapies for the treatment of cognitive disorder of aging.

Fruits play a very important role in alleviating weak memory condition. The fruits rich in phosphorus are considered as the best for memory weakness. Grapes, apple, figs, oranges and dates are considered to be more effective for weak memory.