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how to recover energy after masturbation?

sir i have this bad habit of masturbation.
i do it after weeks bt amount of sperm ejaculated
causes me to afraid that i hv lost my energy.
what should i eat after my activity to recover it.
and i have got pits around my cheeks can be they a cause of masturbation and hw can be they cured?
plz suggest sm medicines easily available nd precautions


In: Men's Health, Posted 3 years ago

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By: Level Rating Level Rating2 points

1 Answer

Answer #1

Hello And Greetings From Ayurvedic Cure

Masturbation does have ill effects on the body causing loss of stamina and physical health. Also sperm qty declines with over masturbation.

Avoid all the stuff that can arouse the urge to masturbate. Also try meditation and Yoga to increase concentration and will power to overcome this problem. Occasion ejaculation does not cause much harm to body but just relieves the sexual tension. but still try avoiding this habit. Diet low in protein, fresh fruits and vegetables should be taken.

Also we recommend to take Shilajit capsules http://www.ayurvediccure.com/shilajit.htm twice a day after meal with milk to over come the energy loss.

Thank you
AyurvedicCure.com Support

Answers Answered By: Anrick Level Rating422 points

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