How to stop premature graying of hair?

Posted by editor on Wednesday 14 Jan 2009

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Everyone tends to turn gray at some point of time. Some individuals gray at a younger age while others gray at a later stage. Premature graying of hair is a common phenomenon and the initial signs of graying usually make an appearance at the sides or the temples. This gray streak is a rather unwelcome sign and can be caused by various factors such as your hair type, genetics, increased levels of stress and hair texture.

Gray hair can be quite a nuisance as it makes you look much older than your actual age and can give you an inferiority complex. Some individuals choose to cut the hideous grays, while others resort to dyes and colorants that can cause harmful skin reactions and can even lead to hair loss. There are various natural remedies available for treating premature graying of hair and can be used without worrying about any side effects.

Diet: The color of our tresses mostly depends on our genetic build up, but a faulty diet can also result in gray hair. It is therefore essential for you to take a diet that is rich in vitamin B complex, iron, iodine and copper.

Indian gooseberry: This herb is also known as amla and is one of the best known cures for falling or graying hair. Soak a little quantity of amla in water overnight and use the water for rinsing your hair the next day.

Bringraja or Eclipta Alba is an excellent hair tonic that prevents premature graying of hair and makes it thicker and darker. It is available in the form of herbal dietary supplement capsules and can be taken on a daily basis to get healthy hair.

Sage: The leaves of this herb help darken the hair color and arrest premature graying of hair. Take 4 tbsp of sage leaves and boil them in water for about 10 minutes. Add 1 tsp of cloves and 2tbsp of powdered henna to this infusion and apply to the hair. Leave on for 30 minutes and rinse off.

Amaranth: Extract the juice of fresh amaranth leaves and apply to the hair. This serves as an effective hair tonic and helps retain the original hair color.

Coconut oil: Boil a small amount of amla in coconut oil and apply it to the hair. This delays the process of graying and provides nourishment to the hair.