How to treat a sore throat?
A sore throat is a royal nuisance and can cause a great deal of discomfort. It is usually accompanied by pain, uneasiness and itching in the throat making it difficult for you to swallow or speak.
Causes of sore throat:
Sore throats can be caused by a number of factors ranging from viral infections and bacterial activity to allergies. Like most colds, caused by viruses, sore throats too don’t respond to antibiotics and can leave you feeling grouchy.
Coxsackievirus can also cause blisters in the throat accompanied by pain. Bacterial activity can cause a strep throat that is accompanied by rheumatic fever, white patches on the throat and swollen red lymph glands. Sore throat can also be caused by influenza, infectious mononucleosis, common cold, fish or chicken bones stuck in the throat, tonsillectomy, smoking, exposure to pollution and endotracheal intubation.
How to cure sore throat?
When it comes to dealing with a sore throat, one of the best remedies is gargling several times a day with salt and warm water. Another time tested grandfather’s remedy is to use whiskey and warm water for gargles or drink it.
Fig syrup is another great home remedy for sore throat. All you have to do is dilute 1tsp of fig syrup in hot water and gulp it down after gargling.
Fenugreek herbal remedy for sore throat can be prepared by boiling 2 tsp of fenugreek seeds in 1 cup of water. Drinking this infusion 3-4 times a day can help treat sore throat pain, cough and phlegm.
Cayenne Pepper is another great spice that can be used to cure a sore throat. Take 1 tsp of cayenne pepper powder and boil it in 1 cup of water. Use this to gargle for quick relief.
Holy Basil or Tulsi is another wonder herb that is widely used to treat sore throat. Morpheme Tulsi is the purest form of Holy Basil extract and is available in the form of capsules. This helps relieve sore throats and kills the infection.
Licorice tea can also be made by brewing 1 tsp of the root in 1 cup of hot water. Licorice or Glycyrrhiza glabra is known for its anti-allergic and anti-inflammatory properties. Taking Licorice capsules can also help treat a sore throat.
Another age old remedy for treating sore throats is honey and lemon tea. Add 2 tsp of honey and 1 tsp of lemon juice to 1 cup hot water and sip it slowly.
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