Acidity can be a result of defective digestion or stress. It is the accumulation of liquid inside the cavity. It is a common problem; it may be associated with overeating, constipation, menstruation, food allergy and certain diseases.
Sleeping after meals doubles gas and acidity that increases burning and sour sensation.
Drink hot water after meals for easy digestion, it is also good for weight reduction.
Include ginger, mint leaves and garlic in your daily food. These are good for easy gas and acidity.
Reduce daily intake of coffee and tea. Drink enough water every day to keep you healthy.
Avoid eating sweets after the meals and stop drinking water after eating sweets.
Include fruits in your morning meal. Fibers and natural supplements help to retain energy and overcome acidity related problems of the stomach.
Avoid factors that make stress. Do not forget that stress is a reason for many diseases and controlling stress is enough for curing many diseases.
Avoid spicy foods, vinegar, black tea, chocolate etc. these are a reason for gas and acidity.
Drinking coconut water daily is good for gas and acidity
Eat vanilla ice cream or drink a glass of cold milk to get immediate relief from gas and acidity.
Take one piece of clove and chew it slowly. This is a good way to give you relief from acidity within minutes.
Take a piece of ginger and chew it with little bit salt. This is good for immediate relief from gas and acidity
Avoid raw vegetable salads like onion, cabbage and radish. These are acidity generating vegetables.
Place a piece of jaggery in the mouth and suck it slowly, till acidity settles.
Chewing basil leaves is good for acidity.
Acigon syrup is good for gastritis and acidity. Formation of gas in the stomach or the intestines is primarily due to defective digestion because the foods undigested are not properly assimilated into the system and the presence of waste goes on putrefying. It may be accompanied with pain in the region of the stomach, flatulence, eructation’s, a foul taste in the mouth, heart burn and general feeling of discomfort.
hi doc , i m suffering frm hyperacidity frm last two yrs. i do not get permanent cure till than now . after every meal i fell burning sensation in my chest area . i always get troubled with it even i can’t do work properly . i have to take cold milk for relief instantly . plz solve my prob. iwill b thnkfull to u ……….!
My wife 54, suddenly develop discomfort, gastric problem, vomitting, loose motion and abnormal flow of urine after dinner. Number of time she was forced to rush towards Emergency department. All medical tests could not detect any problem, except endoscopy which shows ulcer. Kindly suggest suitable remedy with diagnose.
Hello, My father seems to be suffering from severe burning sensation inside his stomach, he loses sleep in middle of night and starts vomiting. The burning sensation then spreads all over his body, seems so from his discomfort level. He is 56 years old. Please help… ASAP
Hi Matt Olive,
I am 24 yrs old and suffer high levels gastric trouble. These are the symptoms I have – Burping loud often, coarseness in voice – especially after sleep, suffocation of breath due to chest pain after full meal, the need of thumping chest because of the feeling of chest pain/ block, bloating of stomach, hard to swallow water as throat burns from stomach to throat. Please HELP asap, Im really worried because I am working in BPO Industry and lifestlye allows me only to eat a two time meal at odd times with odd hours of sleep and cycle as it changes every month. My brother suffers from hyper hernia because he was in the same field and now is having to take NexPro EVERY single day to survie
I am really worried if I have the same prob too. Please help!!
hi , from last 2 weeks m suffering from kinda gass trouble , i m nt sure, i feel chest pain but its not all over chest but mostly on the most left part of the chest, pain is pricking in nature. night spend uncomfortably and after meal for several hours i feel like vomit and i got the feeling of having burbs but i dont. stomach is also upset at both side… well m on diet and i eat only once a day and also very little…plz suggest ……..thank you………..m25
Answer #1
This is a good article…Thank you for your suggestions..I am suffering acidity and gastric trouble… this article will helpful for me…