How to treat gout?
Gout is a sub-type of arthritis also known as gouty arthritis and is characterized by severe inflammation and pain of the affected joint. It can affect a single or multiple joints at one time and is a very agonizing disorder. An attack of gout hits the big toe which causes it to swell and become tender. It is accompanied by inflammation and excruciating pain. Touching or moving the affected area can be extremely painful. Such an attack usually subsides on its own within 5-7 days and may reoccur after a few weeks, months or even years. Gout usually attacks the feet, ankles, hands, wrists and knees.
Gout is caused due to increased levels of uric acid in the blood. Other causes include indigestion, excessive consumption of alcohol, obesity, sedentary lifestyle, consuming opposite foods and excessive intake of salty, fried, sour or spicy foods.
The diet of an individual suffering from gout must be taken into consideration. All purine rich foods such as fish, red meats, organ meats, peas, beans, lentils and sweetbread should be eliminated from the diet. Intake of alcohol should be stopped. Organic fruits and vegetables, whole grains and wheat grass should be included in the diet. Strawberries, raspberries, cherries and celery are beneficial for those suffering from gout.
Mexican Wild Yam is a powerful herb that is highly beneficial for treating gout. It soothes the nerves and relieves pain and inflammation. It can be taken as herbal extract to treat gout.
Bladderwrack can be taken both internally as well as applied externally to the affected joints to reduce inflammation and pain. You can take Bladderwrack infusion once a day to prevent gout attacks.
Arthcare oil and capsules can be taken everyday to treat all types of arthritis and joint pain on a daily basis. Massaging the affected joints with Arthcare Oil helps reduce pain and swelling and strengthens the joints.
Cat’s claw is also highly effective in battling gout. It possesses potent anti-inflammatory properties and reduces inflammation and tenderness of the joints.
Flaxseed oil is a rich source of omega 3 fatty acid that limits inflammation associated with gout. It lessens sudden and severe joint pain and swelling associated with gout and prevents further attacks. Adding flaxseed oil supplements to your diet can help treat gout effectively.
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