How to treat intestinal gas?
When excessive gas in the body gets stuck in the intestine it causes immense pain and discomfort. The main causes of intestinal gas are swallowing of air while eating food, bacterial action and eating extremely spicy food.
Natural treatment for intestinal gas:
Pumpkin is one of the best natural remedies for curing intestinal gas. It prevents the formation of excessive gas in the intestines and helps soothe the stomach. You can take baked, fried or steamed pumpkin for best results.
Another excellent natural remedy for combating intestinal gas is coriander. It facilitates the downward movement of food and aids in its absorption and digestion, thereby enabling the body to get rid of intestinal gas. The best way to take coriander is by grinding its seeds to powder and using it to spice up any dish.
Ginger is an excellent herbal cure for preventing and treating intestinal gas. You can take a small piece of ginger root and soak it in lime juice and eat it to alleviate gas.
Taking ginger or sunthi herbal dietary supplements on a daily basis also helps relieve intestinal gas and enhances digestion.
Cloves are commonly found in most kitchen cabinets across the globe. They help boost digestion and alleviate excessive gas from the body. Cloves can be added to most of the dishes cooked at home and can also be added to tea.
Cardamom seeds also help eliminate intestinal gas and speed up the process of digestion. You can add cardamom seeds to a number of dishes or can take them as an infusion boiled in water for best results.
Rosemary is a valuable herb that is widely recommended for treating intestinal gas. You can add a pinch of rosemary to any food you eat in order to minimize the level of gas formation.
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