Answer Questions, Help the Community and Become an Expert!
The web's most trusted destination for Health Questions & Answers
I m 20 year old and my weight is 42 i want to increase my weight plz tell me how? I m suffeing from high acciditi prob .i eat in morning 11 and then at night after 1 am so plz tell how i eat more and increse my weight.
Hello And Greetings from Ayurvedic Cure
First of we recommend you to take meals at proper time breakfast b/w 8-9 am, lunch around 2pm and dinner 9-10 pm. This will give proper time to to GIT for digestion.
Strictly avoid late night meals. If you take too much of spices then lower them.
We recommend you to take trikatu capsules http://www.ayurvediccure.com/trikatu.htm twice aday after meal with water. this is a natural appetizer and helps to lower the acidity. it helps to tone up the digestive system and maintains proper digestion.
Further queries are always welcome.