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Hungry prob

I m 20 year old and my weight is 42 i want to increase my weight plz tell me how? I m suffeing from high acciditi prob .i eat in morning 11 and then at night after 1 am so plz tell how i eat more and increse my weight.

In: Fitness & Diet, Posted 7 years ago

By: Level Rating Level Rating5 points

1 Answer

Answer #1

Hello And Greetings from Ayurvedic Cure

First of we recommend you to take meals at proper time breakfast b/w 8-9 am, lunch around 2pm and dinner 9-10 pm. This will give proper time to to GIT for digestion.
Strictly avoid late night meals. If you take too much of spices then lower them.
We recommend you to take trikatu capsules twice aday after meal with water. this is a natural appetizer and helps to lower the acidity. it helps to tone up the digestive system and maintains proper digestion.

Further queries are always welcome.

Thank you Support

Answers Answered By: Mosley Level Rating1292 points

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