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Hi,
I am 27yrs Married.I Have Problem premature ejaculation(During Sex).stemina is less than 5 min. i want to know course Time .After Course my premature ejaculation problem is parmanently solved or again started after 6 – 12 mnth course.I am Alcholic And Smoker.
Pls Suggest me .
Answer #1
Hello And Greetings From Ayurvedic Cure
Premature ejaculation should be avoided with regular use of herbal products say 3-6 months until it is completely solved. There are certain foods and some basic exercise to help in improving the stamina.
Start with Asparagus capsules http://www.ayurvediccure.com/asparagus.htm along with Gokshura capsules http://www.ayurvediccure.com/tribulus-terrestris.htm. Take one capsule twice a day after meal with milk. Also start with some exercises like kegel exercises that helps in maintaining sexual stamina. Please read about the uses and instructions to do Kegel exercise at http://www.ayurvediccure.com/health/kegel-exercises-for-men/
Further queries are always welcome.
Thank you
AyurvedicCure.com Support