I want some ayurvedic solution for stress and anxiety disorders.
Posted by paachoo on Friday 21 Aug 2009
Both me and my wife have a high level of stress and anxiety. We realize that and talk about it, but between work, kids and home work, we end up spirally into severe anxiety and high stress, although we don’t have any major health or personal problems. Before things get worse, I wanted to see if there is anything in ayurveda that can help us calm down and start enjoying life better.
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Hello and greetings from Ayurvediccure.com
Stress and anxiety has become a major problem in todays world. Hectic life style, busy schedule and increased competition in every field of life have pushed man away from all relation and emotions to stress, anxiety and in some cases to the depression. Suicidal tendency has increased at lot in recent days. Negative thoughts, depression, insomnia, loss of appetite, drug abuse etc are the problems which have direct or indirect link with stressful life. Ayurveda has herbal solution for these problems. Memocare and Ashwagandha are best for the treatment of depression and stress. Memocare has many herbs which have relaxing and smoothening effect on nervous system. It helps in relieving stress, anxiety etc and increases concentration level. It is best for increasing work efficiency and decreases reflex time. Ashwagandha is known for its effects on nervous system on nerve cells. It helps in relieving stress from brain cells and induces sleep. You can also use these medicines with other medicines. Ashwagandha is also a strong general body tonic so you won`t feel any tiredness again. These are safe and non habit forming medicines and should be used for almost two to three months for satisfactory results.
For good results keep yourself busy with friends, family or work. Meditation will help you a lot.
Regards.
Do you sugget I take both Memocare and Ashwagandha, or just one of them. I notice that Memocare already has Ashwagandha as an ingredient.
Hello Paachoo
Taking both ashwagandha and memocare is best. For best results ashwagandha dose should be high. So we recommend a regular course of both medicines for three four months. Further queries are welcome.
Regards