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i am bored of doing masturbation and now i want 2 leave it but i cant please advice me some tips how can i leave it i am now very weak and depressed please help me out
It is not very easy as people say. But you can stop it day by day. Suppose you masturbate daily so first stop it one day in a week and the next week stop it for two days and gradually you can stop it. Hope you all the best.
Hello And Greetings From Ayurvedic Cure
It is good that you need to quit masturbation. You need a strong will power to leave this habit and herbal products like ashwagandha http://www.ayurvediccure.com/ashwagandha.htm and kapikachhu http://www.ayurvediccure.com/mucuna-pruriens.htm to restore the lost energy.
Avoid watching listing and talking about porn or adult stuff. Keep your mind busy with anything you like whenever you are free. Avoid being alone at home.
Take one capsule each two times a day after meal with the milk.
Use combination for the period of three months for desired results.
Further queries are always welcome.