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i want to be stronger like my friends but i had a bad habbit…the habbit i hav ol ready stated..plz urgent need help required

hi everybody..m 18 year old guy..from india…
lets start with my problem…since past few years approx 3 years i had a bad habbit of masturbation..3 years back i didnt knew whether it was good or bad..i jst used to masturbate for pleasure..
but knw i came to knw its bad..
the only thing i want to ask is..my physical body has changed a lot…my body energy.my body stamina..n i hav become a lil clumsy..n feable..my question is..i hav recently joined gym..n i have olready quit masturbation..i have promised my self…wat i need to ask is..will my body develop like other guys who never used to masturbate..like i mean..can i get bak my energy again..if i do gym..n  wil i be able to build my muscles..coz somebody said me ur body will never grow once u masturbate..i used to masturbate jst once or twice a week…plz help..wrgently help needed….
plz some positive answer.. CAN I BE LIKE OTHER GUYS TO WHO ARE STRONGER TO ME N MY BODY WILL GROW..IT WILL NOT BE LIKE THIS ANYMORE IF I DO EAT PROPERLY AND DO PROPER GYM..
thnk u..plz some positive answer..please 


In: Fitness, Posted 4 years ago

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By: Level Rating Level Rating3 points

1 Answer

Answer #1

Hello and Greetings From Ayurvedic cure

It is good to hear that you have quit masturbation. Follow this healthy regimen and also take Shilajit capsules http://www.ayurvediccure.com/shilajit.htm twice a day.  Take low protein diet as this is very essential form muscles building. Shilajit will help in proper distribution and absorption of protein to help in  resulting in equal muscle gain. Shilajit is also a rich source of Protein and will also help in increasing the sexual stamina and power.

Take one capsule twice a day after meal with Milk.

Further queries are always welcome.

Thank you

AyurvedicCure.com Support

 

Answers Answered By: Alice Level Rating1717 points

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