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if i mastrubate thrice a week and i do regular exercises,go to gym is there any problem
sir plz answer
Hello And Greetings From Ayurvedic Cure
The only problem is over masturbation. You are masturbating every alternate day. This can effect the quality and volume of sperm. Also overuse of the erectile muscles of penis later one can experience loss of erection and premature ejaculation.
Gym is good to have healthy life. But you must quit masturbation.
Read more on over masturbation at lnk given below.