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Is masturbation without ejaculation just as bad as masturbating with orgasm??????

Is it considered unhealthy to stroke your penis casually but not reach orgasm? I understand that it is unhealthy to ejaculate too often but is it just as damaging to the body if you masturbate(stroke the penis) but not reach ejaculation? I  don’t mean approaching ejaculation and holding it, I mean  by casually stroking the penis.

I want to be informed on this topic because it was only recently till I learned about the ill effects of over masturbation. From last summer till this past summer I practically masturbated every day. After reading about the problems that arise from overmasturbating, I’ve started to take notice that I too suffer from its symptoms (ie. lack of concentration, constant fatigue, headaches/depressed mood).

So this past summer I’ve been able to minimize my masturbation going from masturbating once a week, down to once every two weeks, down to my longest period of two and a half weeks. However, I want to be able to permenantly recover from its effects as I still get feelings of anxiousness and nervousness after I masturbate.

Recently I’ve bought Shilajit pills which I’ve heard can reverse the effects of over masturbation. I’d appreciate any feedback regarding the question or any advice that has helped them recover from over masturbation.


In: Sexual Problems, Posted 4 years ago

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By: Level Rating Level Rating4 points

1 Answer

Answer #1

Hello And Greetings From Ayurvedic Cure

Just stroking penis and not to ejaculate is a kind of exercise Called Kegel exercise :

Please read about it at http://www.ayurvediccure.com/health/kegel-exercises-for-men/

Further queries are always welcome.

Thank you
AyurvedicCure.com Support

Answers Answered By: Alice Level Rating1717 points

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