From about 8 months, I felt that I lost a part from my head, certainly from my memory. and then I’ve headache, forgetfulness like unusual, lower back pain, weak muscles (some of them like cutted down), less concentration and cognition also like unusual. From 1 or 2 months I’ve noticed low sperm quality (like water) and less sex desire.
I don’t masturbate two much but also I didn’t each two much, almost I’m vegetarian.
Do you suggest taking medications and if yes which is the best to my case: Shilajit, Kinhoor gold plus, Ashwagandha or others?
Thanks in advance