Massage for arthritis
Arthritis is a medical condition that affects the joints and is characterized by pain, swelling and inflammation of the joint cartilage. Both single as well as multiple joints can be affected by arthritis at one point of time. Various factors that might result in arthritis include ageing, injury, occupational hazards, obesity, tearing up of a ligament or tendon or infection.
Joints are the mechanical back-up of our body and support movement and locomotion. We perform most of our daily activities such as walking, running, eating, sitting or standing with the help of our joints. Arthritis can damage the joints and result in weakness, immobility and problems in co-ordination. If left untreated, arthritis can cripple the patients and interfere with their daily activities. Arthritis is a common ailment and affects all age groups of people, but it is most common among individuals above the age of 60.
Arthritis Massage:
Massage therapy is a very common as well as effective method for treating arthritis and also provides relief from the painful symptoms of the disease. Massaging the arthritic joint on a regular basis helps alleviate pain, improves blood circulation and ultimately improves the overall condition of the patient. It is very important for the adjoining joint muscles to be relaxed as tightened muscles worsen the pain and decrease the patient’s ability to move. Massaging the joint relaxes those muscles and relieves additional joint pain.
Massage for arthritis at home:
Arthritic patients can massage their joints at home on their own, but it is advisable for them to visit a professional massage therapist to get the condition treated. A massage therapist has adequate knowledge about the various techniques that need to be applied for treating an arthritic patient and helps fasten the healing process. Massage therapy might not be able to reverse arthritis completely but it is very helpful in preventing the pain and helps provide relief from inflammation and swelling.
If you plan to massage your joints at home, you can use Arthcare anti-inflammatory pain relief oil that has been specially formulated keeping in mind the needs of arthritic patients.
The use of various other essential oils for relief from arthritis adds on to the benefits of massage therapy. The essential oils of ginger, lavender and eucalyptus are widely recommended for treating arthritis. Add a few drops of the essential oil to base oil such as almond oil or olive oil and massage gently over the affected area.
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