Sir, i m 20 and masturbating since 14 or 15… n however i m following this process everyday..it feels great but i dont want it to happen more..it feels good at times..its like a satisfaction to my body..but the same time..it’s gonna harm me in some ways. i want to control..without following any medical help? can you please help me with this? I really want to control it.. i can control myself…even i didn’t do it for days but still i need some help ? not medical help ? please if possible.. give me some measures?