Natural cure for abdominal pain
Abdominal pain can range from mild to severe in nature and is caused by a variety of problems such as indigestion, intestinal gas, acid reflux, nausea, irritable bowel syndrome, heartburn, dyspepsia, gastric ulcers and menstruation. In case, you happen to be suffering from chronic abdominal pain it is advisable for you to consult a doctor and get a proper diagnosis for your condition.
There are various herbal remedies that help prevent and treat abdominal pain depending on the underlying cause. It is however, essential for you to include fiber rich foods in your diet and drink lots of water to prevent abdominal pain.
Natural cures for abdominal pain:
Peppermint oil is one f the best cures for abdominal pain. It has natural antispasmodic properties and helps reduce intestinal spasms. Peppermint oil can be taken in the form of capsules or tea and is ideal for treating irritable bowel syndrome and heartburn caused by acid reflux.
Take 1 tsp of mint juice and add it to a cup of water. Drink this mixture to get instant relief from abdominal pain.
Triphala dietary supplements are very effective in treating abdominal pain caused by irritable bowel syndrome, constipation and ulcerative colitis. These are available in the form of herbal capsules and can be taken on a daily basis.
Ginger is a well known remedy for indigestion, dyspepsia, gastrointestinal problems and irritable bowel syndrome. It possesses powerful anti-emetic, anti-inflammatory, anti-spasmodic and antioxidant properties that help alleviate abdominal pain. You can mix one tsp of freshly grated ginger to 1 tsp of lemon juice and take this natural remedy after meals in order to treat abdominal pain.
Boil 1 tsp of carom seeds in a cup of water for 5 minutes. Strain the liquid and add a pinch of salt to it. This natural remedy gives instant relief from abdominal pain.
Herbal teas help relieve abdominal pain and can be prepared by using chamomile, peppermint and cinnamon. Sipping a cup of freshly brewed herbal tea twice a day helps prevent and relieve abdominal pain.
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