Natural cure for menstrual migraine

Posted by editor on Thursday 15 Jan 2009

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Menstrual migraine is a type of migraine that is caused by hormonal fluctuations usually during the menstrual cycle, pregnancy and menopause. It is accompanied by pulsating headache on one side of the head, nausea, vomiting, dizziness and increased sensitivity to light, sound and smell. Menstrual migraines tend to occur in women as the date of their menstrual cycle draws nearer and can disrupt their normal functioning at various levels.

Natural treatment for menstrual migraine:

You can use the essential oils of lavender, sandalwood, eucalyptus or peppermint to massage the forehead to get quick relief from the symptoms of menstrual migraine. The aroma of these essential oils helps calm and relax the mind and is helpful in treating the headache.

Drinking fresh grape juice is said to be one of the best ways to combat menstrual migraine headache. Extract the juice of fresh grapes and do not dilute it by adding water. Drinking this twice a day is very helpful.

Take a handful of henna flowers and soak them in vinegar for about 10 minutes. Rubbing them on the forehead on the affected side helps alleviate menstrual migraine pain.

Ashwagandha or Winter cherry is a popular anti-stress herb that helps promote sound sleep and calms the mind. It is available in the form of herbal dietary supplements and can be taken on a daily basis to prevent the occurrence of menstrual migraines.

Rosemary is another useful herb for women seeking relief from menstrual migraine naturally. Take a cup of rosemary flowers and add them to boiling water. Use the steam for inhalation twice a day for best results.

Beetroot is very good for women during their menstrual cycle as it helps check the hormonal fluctuations. If you are prone to getting menstrual migraine, you must drink fresh beetroot juice every morning as well as before retiring to bed in order to treat your condition.

Cabbage leaf compress is another effective natural remedy that can be used to treat menstrual migraines. Crush a few cabbage leaves and put them in a muslin cloth. Apply this compress to the forehead to get instant relief.