Natural remedies for dealing with Enlarged Prostrate

Posted by editor on Friday 20 Feb 2009

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Prostrate disorders affect one-third of all men above the age of 50 years. These disorders are high risk factors for other ailments such as arthritis, kidney disorders and uremia.

The Prostrate gland resembles a chestnut in size and shape and is located at the base of the urinary bladder. Its primary function is to secrete a fluid which is added to the semen during ejaculation.

Prostatitis or inflammation of the prostrate is the most common prostrate disorder. It is characterized by hypertrophy or enlargement of the prostrate gland. It can be acute or chronic in nature and occurs in middle aged men. It is characterized by interference in the passage of urine, frequent urge to urinate, dull ache in the lower back, pain in the hips, legs and feet. Enlarged prostrate affects the entire glandular system and causes fatigue, stress and mental tension.

Treatment for enlarged prostrate:

Lemon juice is considered to be one of the best natural remedies for dealing with the problem of enlarged prostrate. It increases the flow of urine and eases pain. It is recommended to add 1 tsp of lemon juice to a glass of water and drink this several times during the day.

Pumpkin seeds are also highly beneficial in countering the problem of enlarged prostrate. These are a rich dietary source of unsaturated fatty acids that are essential for the maintenance of good prostrate health.

Saw palmetto is by far the best herbal remedy for treating prostrate disorders. It is recommended to take Saw Palmetto supplements if the form of softgel capsules on a daily basis to treat this condition.

Green tea is also highly beneficial for dealing with prostrate problems such as prostrate enlargement and prostrate cancer. It abounds in antioxidant phytochemicals called polyphenols and attacks the factors responsible for the enlargement of the prostrate gland. Sipping a cup of green tea twice a day helps treat this condition effectively.

Broccoli and other coniferous vegetables such as cauliflower and kale are rich dietary sources of sulphoraphane that helps combat prostrate enlargement effectively. Eating these vegetables once they are slightly steamed is beneficial for the prevention and treatment of prostrate disorders.

Avoid excessive indulgence in sexual activities, irregular eating habits, sitting for long periods of time and rigorous exercise.