Natural remedies for treating sore throat
Sore throat is the inflammation of the pharynx or back of throat caused by the action of bacteria or virus. Ailments such as common cold, influenza, mumps, diptheria and sinusitis can cause sore throat. Excessive smoking, exposure to environmental toxins and allergies can also cause sore throat.
Sore throat is characterized by burning and dryness in the throat followed by chills, fever, hoarseness and laryngitis. The lymph glands become tender and swollen and the patient experiences a great deal of difficulty in swallowing.
Natural treatment for sore throat:
Mango bark is one of the best natural remedies for treating a sore throat. Apply the fluid of mango bark locally on the throat to get instant relief. Alternatively, you an also use the fluid of mango bark mixed with warm water to gargle.
Belleric Myroblen is asore throatlso highly beneficial for treating sore throat. Extract the pulp of the fruit and add salt, long pepper and honey to it. Eating this provides quick relief from sore throat.
Betel leaves can be applied locally on the throat. You can also take the fruit of betel and add honey to it. This helps soothe irritation and cough caused by sore throat.
Holy Basil or Tulsi is an excellent herb that is used to treat sore throat and provides quick relief from pain and irritation. Take a few leaves of Tulsi and add them to a cup of boiling water. Let it simmer on low flame for 5 minutes. Add1/2 tsp honey to it and sip while it is hot. You can also extract about 1 tsp juice of Tulsi leaves and add ½ tsp honey to it and dilute it with water. Taking this 2-3 times a day helps treat sore throat effectively.
Holy basil or Tulsi herbal dietary supplements can also be taken in the form of capsules to treat this condition.
Garlic is also quite helpful in healing a sore throat. Roast a few garlic cloves on low flame and chew on them. This helps provide instant relief from pain, swelling and irritation.
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