Natural treatment for Arrhythmias
Arrhythmias or cardiac arrhythmias are referred to as the irregularities of the heart beat. They are far worse than heart palpitations and the patient might feel as if he/she has skipped a beat or two. Unlike heart palpitations, arrhythmias cannot be corrected by themselves and may result in a fatal heart attack or stroke.
The regular rhythm of the heartbeat is essential for regulating the flow of blood throughout the body. But in some individuals, the heart fails to function normally resulting in a faster than normal or slower than normal heart beat.
There are three types of cardiac arrhythmias:
Tachycardia: This type of arrhythmias result in faster heartbeats.
Bradycardia: This type of arrhythmias result in slower heartbeats.
Premature heartbeats: This refers to the presence of an additional heartbeat between two normal beats.
Not all arrhythmias are dangerous, but some can be potentially life threatening and may require immediate medical attention.
Natural treatment for cardiac arrhythmias:
The most prominent cause for arrhythmias is an underlying cardiac disorder. It is therefore essential for you to consult your doctor in order to get a proper diagnosis and treatment. You need to bring about some changes in your lifestyle and diet patterns in order to prevent the occurrence of arrhythmias. The following tips can help you lead a healthier life.
Quit Smoking: This one is for all those individuals who thrive on nicotine. If you happen to be suffering from arrhythmias you need to stop smoking right away as cigarette smoking is injurious for the health of your heart and can worsen your situation.
Avoid alcohol: Alcohol is a central nervous depressant and can cause arrhythmias even after a single drink in some cases. Thus, it is recommended that you avoid alcohol in order to improve your cardiac health.
Dilguard is a herbal remedy that strengthens the heart muscles and boosts immunity. This herbal product for healthy heart is available in the form of vegetable capsules and can be taken on a regular basis to boost cardiac health.
Relaxation: Meditation and other deep breathing exercises help transport more oxygen to all the organs of the body and bring about a feeling of overall calm. Relaxation techniques also help combat stress and mental tension, that helps improve the overall health of the mind and body.
Omega-3 fatty acids: As per research, omega-3 fatty acids strengthen the heart muscles and help prevent irregular heartbeats. Fish such as sardines, salmon and mackerel abound in oega-3 fatty acids and must be included in your diet.
Garlic: As per research, garlic abounds in antioxidant properties and contains a number of sulfur compounds that are great for maintaining the overall health of the heart. You can include garlic as part of your daily diet or take garlic capsules on a daily basis.
Exercise: Regular exercise helps combat stress and releases endorphins in the body that are great for cardiac health. Try simple exercises such as yoga, aerobics, fitness ball, cycling or walking on a daily basis to improve the overall health of your heart.
arrythmias relating to post cardiac attack has not been explained.The course of treatment for bardy arrhthmias subsequent to heart failure are also to be evaluated.