Hi, I am 22 yr old. I have the habit of masterbation for almost 9-10 yr. Now I want to get rid of it. Some time I masterbate almost every day. For which I dont feel relaxed. I think this is the cause of my other problems like laziness and it is creating temeramental problem in me. Even I have noticed I am forgetting things and it is affecting my memory power. Please tell me some remadies for this.