Answer Questions, Help the Community and Become an Expert!
The web's most trusted destination for Health Questions & Answers
My husband (36 years old) suffering from AZoospermia broblem. Please suggest to me and do you have any medicine in Ayurved for increas the nil sperm .
Hello And Greetings From Ayurvedic Cure
Start with Asparagus http://www.ayurvediccure.com/asparagus.htm and http://www.ayurvediccure.com/mucuna-pruriens.htm.
Take one capsule twice aday after meal with milk. This will help in enhancing the sperm volume and count.
The foods that boost testosterone may help increasing the sperm count. The dietary supplements that help raising semen volume level are also thought to increase sperm count:
Zinc is vital for viable sperm count, motility and a high percentage of live sperm in the semen. Zinc is present in semen and therefore men can lose excessive quantities of zinc through ejaculation – therefore it is critical that zinc is replaced through the diet daily. Foods rich in zinc such as lambs, turkeys, barleys, wheat, oysters, beans, nuts, red meats, raw sunflower and pumpkin seeds are considered to be the super-foods that can help to increase the sperm count in men.
Vitamins C, E and especially B12 possess antioxidant properties and are thought to increase sperm production. L-arginine, L-cartinine (amino acids) those are found abundantly in spinach, seaweed (Spirulina), poultry and also in sesame seeds, tuna, turkeys, egg whites are thought to energize the sperms and also to increase their production without affecting any other body system.
Many health care providers believe that simply avoiding frequent dehydration by drinking more than 8 glasses of water a day is sufficient to flush out the body toxins and can help in increase sperm count.
Foods with selenium such as Brazil nuts, tunas, red meats, poultry, eggs, cottage cheese are also favorable in order to increase sperm count. Lycopene found in tomatoes, pink grapefruits, guavas and folate that is greatly found in asparagus, beet roots, broccoli, beans, citrus fruits and other dark green leafy vegetables are advisable for infertile man to increase sperm count.
Some of the foods are found to be interrupting healthy semen production in men’s body. Foods listed below are therefore said to inhibit men’s capability to produce healthy sperms.
Besides eating above mentioned food stuff, infertile man should:
· Avoid eating refined foods like refined sugar, white flour
· Give up any sort of caffeine such as coffee. Also give up carbonated water.
· Stop eating processed food
· Give up smoking and heavy/binge alcohol consumption
· Stop frequent masturbating